Makhanas are low in cholesterol, sodium and saturated fats and are good for your heart

White peas are little powerhouses that add vitamins C, E, carbohydrates, good amounts of antioxidants and more to your everyday diet. sourced from the finest traditional farms

Moongfali Dana Storage instructions: store in a cool, air tight and dry place Made from Finest Quality 100%

Kabuli Chana is rich in proteins, dietary fibre and low in cholesterol and saturated fat. The beans can be soaked in water and cooked along with vegetables in the preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread.

It's high in carbs, yet low in fat, making it a healthier choice for weight gain. It helps you to avoid adverse effects associated with eating too much fat, such as the increased risk of heart disease.

R-mart Jawari Aata 500gm