Kellogg’s Special K is a delicious, low fat, ready-to-eat cereal, with the goodness of whole wheat and bran. It's high in B group vitamins and vitamin C, and it's a source of protein & fibre. Relish it with skimmed milk or whisked yoghurt (dahi), along with your favourite fruits or dry fruits. Start each day with this tasty breakfast cereal and see if you feel the difference for yourself! Claims made basis CODEX Guidelines for use of Nutrition and Health claims. CAC/GL 23-1997.