Parota is a subcontinental layered flatbread made from maida or atta, alternatively known as flaky ribbon pancake. If you are looking for something fancy to eat but feeling too lazy to make it, ID Fresho Whole Wheat Parota is the perfect thing to buy. A great substitute for homemade rotis, these paranthas are made of 100% whole wheat and can be eaten any time with your favourite vegetable curry. ID Fresho Whole Wheat Parota is made from wheat flour which is high in fibre and nutrients. These are easy to digest. Refined flour leads to constipation, piles and colon cancer. Hence, whole wheat flour is a healthier substitute.