It is said that after menopause women suffer from bone loss, but this can be reduced if mineral water is taken regularly; the calcium present in the water helps to maintain normal bone density. One of the active Composition magnesium is known to lower blood pressure level; people suffering from hypertension will notice a decrease in blood pressure over a period of time. Mineral water is known to be quite effective for a healthy beauty regime. You can use it for cleansing, moisturizing or toning the skin of the face to add a healthy glow. If you are using a face pack, a few drops of mineral water in it can have some amazing benefits.