Matki sprouts abound in fiber and thus form an ideal choice for weight watchers, diabetes, heart disease etc. 2. The process of sprouting increases the protein count of matki by 30%. This protein boost makes it a perfect addition to an athletic diet.

Kabuli Chana is rich in proteins, dietary fibre and low in cholesterol and saturated fat. The beans can be soaked in water and cooked along with vegetables in the preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread.

It is a vegetarian product. It is 100% Natural. There are no added preservatives and no artificial colors.

Pulses are low in fat & cholesterol High in dietary fiber and rich in protein The normal antioxidants in the beans offer numerous health benefits

Hara vatana refers to dried green peas. When fresh peas are not available or when you want to enjoy a starchier, hardier flavoured legume, dried peas or hara vatana is the perfect choice as it is available any time of the year. ... Hara Vatana is usually spherical and deep green in colour.

Jaggery is a traditional non-centrifugal cane sugar consumed in the Indian Subcontinent and Southeast Asia. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.