Moong dal is low in fat content and very high on protein. In fact, moong dal is considered to be one of the best plant-based sources of protein. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, "Moong dal is extremely light and high on protein.

Moong dal is low in fat content and very high on protein. In fact, moong dal is considered to be one of the best plant-based sources of protein. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, "Moong dal is extremely light and high on protein.

One of the small and good source of cholesterol-lowering fibre from list of Indian dals Full of vitamins, minerals ,essential oils and enzymes Country of Origin: India

One of the small and good source of cholesterol-lowering fibre from list of Indian dals Full of vitamins, minerals ,essential oils and enzymes Country of Origin: India

Moong is essentially packed with loads of nutrients that are extremely beneficial for your health. Moong contains almost every important element that your body might need.

Urad Dal Chilka is a commonly used dal in the Indian kitchen. Good Life Chilka Urad Dal is extremely nutritious and high in Protein. It is a premium quality product that can be used regularly for cooking purpose. It has various positive impacts on one's health and body.