Regency's Dried Figs Anjeer has many health benefits and is extremely good to taste. Anjeer/Figs are a rich source of essential fibre and minerals ...

In addition to lowering rates of LDL cholesterol, cashews may help to prevent heart disease due to their high magnesium content. Proper magnesium intake may reduce the risk of ischemic heart disease, which often occurs when the heart does not receive enough blood.

Heart Health. Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease.

Dates are fruits obtained from the Date Palm Tree. It is grown in Tropical regions of the world and has gained popularity because of its nutritional value. It has nutritions similar to the dried fruits. It contains Fiber, Protein, Potassium, Magnesium, Copper, Manganese and Iron.

Dates are fruits obtained from the Date Palm Tree. It is grown in Tropical regions of the world and has gained popularity because of its nutritional value. It has nutritions similar to the dried fruits. It contains Fiber, Protein, Potassium, Magnesium, Copper, Manganese and Iron.