Sabudana is rich in starch and carbohydrates so it is a good source of energy. But due to its high glycemic index it may be harmful to diabetes patients if taken in large quantities. It may cause blood glucose levels to increase rapidly._Id_1312

Rich in taste

It's high in carbs, yet low in fat, making it a healthier choice for weight gain. It helps you to avoid adverse effects associated with eating too much fat, such as the increased risk of heart disease.