About the Product Organic Tattva’s Organic Red Poha is a great source of protein, calcium and iron. Apart from these, a bowl of Organic Red Poha contains dietary fibres, vitamin A and C and all the nutrients that are necessary for your body. A 100g serving of Organic Red Poha contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Red Poha is 401. If living a healthy life is your aim, then switch to Organic Red Poha by Organic Tattva today!