Organic Tattva’s Organic Poha is a great source of protein, calcium and iron. Apart from these, a bowl of Organic Poha contains dietary fibres, vitamin A & C and all the nutrients that are necessary for your body. A 100g serving of Organic Poha contains 0g trans fat and 0g sugar. The calorie count per serving of Organic Poha is 414.8. If living a healthy life is your aim, then switch to Organic Poha by Organic Tattva today!