Milky Mist Yoghurt is a dairy product made by fermenting milk with yoghurt culture. Just one cup provides 49% of your daily calcium needs. Consuming yoghurt regularly gives many health benefits by combining the nutrients of the fruits added. Milky Mist Yoghurt varieties are your delicious go-to filling morning breakfast, as well as a light and healthy meal. Our Milky Mist Yoghurt consists of good bacteria which helps prevent the growth of bad bacteria in your gut. Milky Mist yoghurt offers a great source of probiotics that promote a healthy balanced diet. Being a rich source of calcium that is key to lifelong bone health. It is also rich in lactic acid and vitamin D.