Ragi or nachni also was known as foxtail millet is a cost-effective source of various nutrients. Notably, it is a rare source of the amino acid methionine.
Nachani/Finger Millet is also known a Ragi, is one of the important cereals which contains important amino acid like methionine, leucine, phenylalanine which is not present in any other starchy meal. ... It can be used by gluten allergic people as it is gluten-free cereal.