Figs are rich in vitamins, anti-oxidants and iron, they help build immunity Figs are cholesterol free and high in amino acids, minerals, and sugar These figs are rich, moist and sweet, sure to be your favorite
Cashew nuts may also cause bloating, constipation, weight gain, and joint swelling in some people. But these side effects are rare. When applied to the skin: There isn't enough reliable information to know if cashew is safe. If the unroasted cashew is used it might cause skin irritation, redness, and blisters.
One of the finest sources of protiens and other nutrients, Rostaa Almonds are roasted to perfection making them an instant hit with everyone. The fine balance of low sodium salt helps bring out the best flavour of the nut, making these crunchy delights a perfect addition to your meals, desserts or snacking options.
Pistachios have a rich, buttery flavor that can be addicting. And even though they have health benefits, it's always a good idea not to overdo it. About a handful (1.5 ounces) is a good amount to shoot for each day.
Safawi dates are a soft, semi-dried date variety; characteristically identified by their particular deep black colour, their length and medium size. They share similarities with Ajwa dates such as taste. They are however more oblong in shape as compared to the Ajwa date.