Dates are fruits obtained from the Date Palm Tree. It is grown in Tropical regions of the world and has gained popularity because of its nutritional value. It has nutritions similar to the dried fruits. It contains Fiber, Protein, Potassium, Magnesium, Copper, Manganese and Iron.

Dates are fruits obtained from the Date Palm Tree. It is grown in Tropical regions of the world and has gained popularity because of its nutritional value. It has nutritions similar to the dried fruits. It contains Fiber, Protein, Potassium, Magnesium, Copper, Manganese and Iron.

These dates have the hidden quality of boosting energy instantly! Hence they are not just apt during festive season, but are also a must-have snack throughout the year. It is a superfood for super-high energy levels.