chana foods Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.

Fenugreek or methi dana imparts many health benefits. It's has soluble fibre which helps in reducing cholesterol especially LDL, controls blood sugar levels and helps lose weight by suppressing appetite if taken soaked overnight on empty stomach in the morning.

Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.

Fenugreek or methi dana imparts many health benefits. It's has soluble fibre which helps in reducing cholesterol especially LDL, controls blood sugar levels and helps lose weight by suppressing appetite if taken soaked overnight on empty stomach in the morning.

Mustard seed is the seed of the mustard plant. It is used to preserve pickles and spice up anything from salad to Curry, hotdogs and burgers. It is widely used in indian, mideastern and asian cuisines. Product of India.

Mustard is one of the oldest spices being used since centuries. The seeds of the plant are grinded and mixed with water to form extensively used condiment called mustard. juncea), and white or yellow mustard