About this item It is organic and easily digestible. Nutritional Information Organic Tattva's Organic Masoor Malka Whole is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Masoor Malka Whole also contains dietary fibres. A 100g serving of Organic Masoor Malka Whole contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Masoor Malka Whole is 317. It is organic and easily digestible.
Matki sprouts abound in fiber and thus form an ideal choice for weight watchers, diabetes, heart disease etc. 2. The process of sprouting increases the protein count of matki by 30%. This protein boost makes it a perfect addition to an athletic diet.
Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly.
Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born
“Lobia is loaded with fibre, and the kind it has is known as soluble fibre, which binds to cholesterol and helps throw it out of the body, besides keeping constipation away," says Bliss. Fibre also boosts satiety and that's why lobia is every weight-watcher's friend too.
chana foods Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.