Bajra flour or millet flour is made from a small round grain resembling mustard seed. It has a slightly nutty flavour. The millet is small-seeded species of cereal crops. Bajra is rich in insoluble fibre that aids digestion.
jeera foods Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born