Chironji might help prevent gastric ulcers by decreasing the gastric secretions as it has anti-secretory property.

Chironji might help prevent gastric ulcers by decreasing the gastric secretions as it has anti-secretory property.

Moong beans as well as moong lentils are my preferred choice of legumes, to make dals or khichdis as they are easy to digest and nutritious. The taste of this green gram curry is like a home-cooked dal and really goes well with rotis or steamed rice.

Gives Reddish colour It is used to add heat or spice to dishes

Red Chilli is well known for its flavour and aroma. Finest grade Chillies are carefully handpicked, dried and packed in a very hygienic condition to ensure superior quality. These chilies are renowned all over the world for their pungency and colour. A moderate amount of Mirch can bring out the best flavour in your dish. Although these chilies have a unique sharpness and taste.

chilli kashmiri foods Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.