Raisins or Kishmish (in Hindi) is a soft and sweet chewy dry fruit which offers numerous health benefits. It has anti-cancerous properties and relieves constipation. It also helps in reducing blood pressure and fever. It is useful in anaemia and is also beneficial for strengthening the bones.
Clove is a plant grown in parts of Asia and South America. People use the oils, dried flower buds, leaves, and stems to make medicine. Clove is most commonly applied directly to the gums for toothache, pain control during dental work, and other dental-related issues.
Clove is a plant grown in parts of Asia and South America. People use the oils, dried flower buds, leaves, and stems to make medicine. Clove is most commonly applied directly to the gums for toothache, pain control during dental work, and other dental-related issues.
“Lobia is loaded with fibre, and the kind it has is known as soluble fibre, which binds to cholesterol and helps throw it out of the body, besides keeping constipation away," says Bliss. Fibre also boosts satiety and that's why lobia is every weight-watcher's friend too.