Image result for chawli benefits They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut

Kashmiri red chilli is mild and dried chilli, which adds rich flavour to Indian cuisine. They are not too hot and their vibrant red colouring add hint of colour to the dish. ... Kashmiri red chilli is mild and dried chilli which adds rich flavour to Indian cuisine.

chilli kashmiri foods Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.

Kashmiri red chilli is mild and dried chilli, which adds rich flavour to Indian cuisine. They are not too hot and their vibrant red colouring add hint of colour to the dish. ... Kashmiri red chilli is mild and dried chilli which adds rich flavour to Indian cuisine.

Kashmiri red chilli is mild and dried chilli, which adds rich flavour to Indian cuisine. They are not too hot and their vibrant red colouring add hint of colour to the dish. ... Kashmiri red chilli is mild and dried chilli which adds rich flavour to Indian cuisine.

Red Chilli is well known for its flavour and aroma. Finest grade Chillies are carefully handpicked, dried and packed in a very hygienic condition to ensure superior quality. These chilies are renowned all over the world for their pungency and colour. A moderate amount of Mirch can bring out the best flavour in your dish. Although these chilies have a unique sharpness and taste.